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Why Every Athlete Should Make A Commitment to In-Season Training
You have just spent the last 6 months at PFP training hard and pushing your body to new limits. You have become more mobile, stronger,...
Feb 28, 20202 min read
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It's Spring!
It’s spring time, which means most athletes are busy competing in spring sports. Unfortunately, for a lot of athletes this means their...
Apr 20, 20192 min read
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