COLLEGE PREP PROGRAM
​What's Included In the College Prep Program?
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State of the art facilities for all your training needs.
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Individualized assessment and programming to help you increase performance and prevent injury.
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Introduction to higher level strength training that you will be expected to complete at the collegiate level (We will work with your team's Strength & Conditioning Program).
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(call for pricing. payment plans available)
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Semi-private training model, allowing for individualized instruction without sacrificing the benefits of training partners.
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60 minute training sessions, 3 Days/week.
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Home agility and conditioning program development for days you are not in the gym training.
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Preparation for conditioning tests you will encounter when arriving to train with your new team.
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Access to our online training program in case you are out of town and forced to miss a workout.​