In-Season Training
In-Season training is an important component of an athlete's training regimen. This program will focus on maintaining the athlete's strength throughout the season, and will include a manual therapy component with our Certified Athletic Trainer.
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In-season manual therapy helps address movement restrictions that can occur during the course of a season and aid in recovery to help keep you healthy and on the field.
Matrix Sports Medicine's in-season program is a great way to get the most out of your body and your season!
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What's Included in the In-Season Training Program?
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State of the art facilities for all your training needs.
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Individualized assessment and programming to help you maintain strength and minimize risk for injury.
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Semi-private training model, allowing for individualized instruction without sacrificing the benefits of training partners.
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60 minute sessions consisting of 40 minutes of strength training and 20 minutes of manual therapy.
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Recommend 2 Day/week sessions.
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Manual therapy treatments with our on staff clinicians, such as soft tissue mobilization, joint mobilization, cupping and Graston Technique.
*Must be scheduled in advance.*
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(call for pricing, payment plans available)
Find your peak performance at Matrix Sports Medicine today!